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Vidalia Sweet Onion and Pear Salsa

Published on February 24, 2015 under recipes
  • 2 cups chopped Vidalia onions
  • 1 cup diced unpeeled pear
  • 1/2 cup chopped roasted red pepper (from a 7 oz. jar)
  • 2 tablespoons chopped fresh jalapeno pepper
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons lime juice
  • 3/4 teaspoon salt

Per portion: 38 calories
1gm protein
9gm carbohydrate
0gm fat
282mg sodium
0mg cholesterol

In a medium bowl combine Vidalia onions, pear, red pepper, jalapeno pepper, cilantro, lime juice and salt. Serve immediately or cover and refrigerate up to 2 days. Serve grilled with seafood, chicken or hamburgers.

YIELD: 6 portions – 3 cups